SPRINT DISTANCE RACE
750m Swim - 15:01.8 (1:50/100yd) includes run from swim exit to T1
T1 - 0:54.4
12.4 mile Bike - 37:08.9
(20.1 mph)
T2 - 0:40.9
3.1 mile Run - 22:25.6
(7:13 min/mile)
Total Time - 1:16:11.6
2nd in my Age Group
9th out of 59 Overall
9th out of 59 Overall
1 hour to rest and set transition back up, then...
OLYMPIC DISTANCE RACE
1500m Swim - 30:19.2 (1:51/100yd) includes run from swim exit to T1
T1 - 1:00.6
24.8 mile Bike - 1:14:31.2 (20.0 mph)
T2 - 0:34.5
6.2 mile Run - 42:48.0 (6:53 min/mile)
Total Time - 2:29:13.5
3rd in my Age Group
12th out of 76 Overall
12th out of 76 Overall
Long and tiring day - I'll do a post on the race reports tomorrow.
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