Saturday, July 2, 2016

Mohican Endurance Festival Half Triathon Race Report

Last weekend's Half Ironman was one of the hardest I've ever done. The heat and hills did a number on me. I'm still trying to find out what's "pleasant" about those hills!

Friday, June 3, 2016

Complete the survey below for a chance to win a free copy of The Balanced Approach!

Here’s the scoop. We are giving away as many as 5 free copies of The Balanced Approach in order to pick your brain. All you have to do is fill out the anonymous survey below, then send an email to and let us know you have completed it. For every 10 surveys completed we will give away a free copy of The Balanced Approach.
If you don’t see the survey in the box below, refresh your browser or just click here to complete.

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