Tuesday, November 24, 2015

Your Health Is A Gift!

Since supplements are a big part of helping your body to stay healthy throughout the rigorous training required by The Balanced Approach training method, I've decided to giveaway a bundle of some of the best ones on the market. Garden Of Life empowers extraordinary healthy by using the most pure ingredients, and leaving out harmful additives and fillers. Your health is a gift, and extraordinary health is a goal worth pursuing—both for you and for your family.
That being said, I am so happy to extend the gift of health to you through this giveaway contest! Click below to see the several different ways you can enter the giveaway. Some are worth more points than others, and you can even do a couple of them multiple times to increase your chances of winning. Good luck! 

Thursday, November 12, 2015

My 2015 Ironman Louisville Video

Here's 7 minutes of proof that just 7 hours of training a week works! Click here to see the video of my 3rd Ironman finish using "The Balanced Approach" training plan. http://www.holisticathlete.net/?p=1654

Friday, October 30, 2015

Thursday, October 22, 2015

Friday, October 16, 2015

2015 Ironman Louisville Race Report

I managed to set a personal best by 23 minutes and did it on just 7 hours a week of training and consuming absolutely no sugar during the race! Full report is here:

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