Sunday, April 6, 2014

Why I Love Small Races

Wondering if you should register for one of those "monster" races put on by a corporation, or do a small, local race? Cliick the link below to find out my thoughts...

http://www.holisticathlete.net/race/why-i-love-small-races/


Thursday, January 2, 2014

Eating Healthy in 2014

Did you make a New Year's Resolution to eat better in 2014?

If so, here's a quick and useful guide...

http://www.holisticathlete.net/food/eating-healthy-in-2014/

If you are still coming to this site for my blog, please update your bookmarks for the new site!

Thanks


Friday, December 6, 2013

I've Moved!

My blog will now be part of my new website.

Head on over to http://www.holisticathlete.net/ and check it out.

Please bookmark the new site, all new content will be located there. Thanks

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