Sprint Triathlon Check-List

Do you have everything you need for a Sprint Triathlon? See my list here - http://www.holisticathlete.net/?p=755

Why I Love Small Races

Wondering if you should register for one of those "monster" races put on by a corporation, or do a small, local race? Cliick the link below to find out my thoughts...

http://www.holisticathlete.net/race/why-i-love-small-races/

Genetic Testing

Who were my ancestors and what did they eat? Find out here - http://www.holisticathlete.net/food/genetic-testing/

Weekend Double-Header

Check out my latest blog post at http://www.holisticathlete.net/?p=645

2013 Season Recap

The 2013 calendar year brought some good memories - check them out here...

http://www.holisticathlete.net/race/2013-season-recap/

Eating Healthy in 2014

Did you make a New Year's Resolution to eat better in 2014?

If so, here's a quick and useful guide...

http://www.holisticathlete.net/food/eating-healthy-in-2014/

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I've Moved!

My blog will now be part of my new website.

Head on over to http://www.holisticathlete.net/ and check it out.

Please bookmark the new site, all new content will be located there. Thanks