What I Learned from Cutting out Sugar

I went 25 days without sugar or any added sweeteners...here's what I learned along the way -

http://www.holisticathlete.net/?p=1033

My 2014 Race Season Review

A brief look back at my 2014 race season - http://www.holisticathlete.net/?p=1020

No Sugar November

If you want to learn why I'm eliminating sugar from my diet from now until Thanksgiving - check out this link: http://www.holisticathlete.net/?p=1011

Understanding Bike Gears

Following this link to learn about bike gears - http://www.holisticathlete.net/?p=1004

Buffalo Trails Triathlon Race Report

Click here to see my report from Saturday's race - http://www.holisticathlete.net/?p=952

Buffalo Trails Triathlon - Race Preview

I'm heading up to Maysville, KY for a race this weekend - see all about it here...http://www.holisticathlete.net/?p=938

USAT Nationals Race Report

Milwaukee was a great venue for the best in the country. See how I did here: http://www.holisticathlete.net/?p=917&preview=true