Beginner Triathlete Tips

Doing your first Triathlon? Here are some pointers. - http://www.holisticathlete.net/race/beginner-triathlete-tips/

From the Archives – 2010 Shelbyville Triathlon

Here's one of my 2010 Shelbyville Triathlon race reports. Hard to believe that this was 6 years ago! ‪http://www.holisticathlete.net/race/from-the-archives-2010-shelbyville-triathlon/

Ironman Louisville is Less Than 33 Weeks Away!

Ironman Louisville 2016 is less than 33 weeks away. Is the thought of training endless hours a week for a full distance triathlon keeping you from signing up? It can be exhausting for you and your family in every sense of the word. Want to know how you can be ready for the race without there being divorce papers involved? The answers are here: http://www.holisticathlete.net/race/ironman-louisville-is-33-weeks-away/

Plastic Water Bottles - Is it ok to reuse them?

What you need to know about those plastic water bottles you keep on reusing...http://www.holisticathlete.net/uncategorized/plastic-water-bottles-is-it-ok-to-reuse-them/