Ramping Up To Ironman

How's my fitness with 15 weeks to go before Ironman Louisville?? How does it compare to the previous years that I've done Ironman??

Click here to see - http://wp.me/p5PjJF-mz

Racing In Tandem

I'm doing another triathlon in tandem with a special needs athlete. See how you can help and possibly win $160 in supplements from Garden of Life! Click here for details: http://wp.me/p5PjJF-mq

Out of Town Training Adventures

Hookers, attacking dogs, bloody feet - out of town training is always and adventrure!

Read all about my recent escapades here - http://wp.me/p5PjJF-mg