Want to find out how essential oils can be used to help athletic performance? Find out how here - http://www.holisticathlete.net/?p=902
Tuesday, July 29, 2014
Tuesday, July 15, 2014
MAC Triathlon Race Report
Managed my first overall win in a triathlon - read about it here: http://www.holisticathlete.net/?p=892
Friday, July 11, 2014
Meal Replacement Drinks
There are tons of options out there for meal replacement shakes and drinks. They can help you lose weight, gain weight, add muscle, get more energy, curb hunger...the list goes on. So are they actually a good replacement for a solid-food meal?
Find out here - http://www.holisticathlete.net/food/meal-replacement-drinks/
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