What Changed About Food in 2016?

How will new laws passed in 2016 impact your food? http://www.holisticathlete.net/uncategorized/changed-food-2016/

Blood Lab Results

My cholesterol is 162. My A1C is 5.30%. What do these and the other numbers from my blood panel results mean? Should I make some changes to my diet? Find it all out here: http://www.holisticathlete.net/health/blood-lab-results/